Rise Up: Teen – Strategies For Transforming Anxiety
Date: July 23rd to September (Thursdays) 1 session per week
*NO SESSION ON AUGUST 6TH*
Location: Zoom Video Conferencing
Registration Deadline: July 16, 2020
This 6-week group is for anyone between the ages of 13-17. The goal is for young people to feel confident in overcoming the challenges of everyday life. Our strength-based group involves fun and creative ways to learn. Topics will include the ways anxiety can impact our lives, mindful strategies for coping when feeling overwhelmed, and skills to practice stopping anxiety before it starts. Therapy conducted in a group setting has the added benefit of encouraging peer-to-peer support and positive social skills. Our groups are facilitated by experienced psychologists.
Register today be clicking here
*Subsidies are available to cover the $80 cost and determined after registration*